Hi! Welcome to Soft Shell Counseling, LLC

Be soft. Do not let the world make you hard. Do not let pain make you hate. Do not let the bitterness steal your sweetness. Take pride that even though the rest of the world may disagree, you still believe it to be a beautiful place.
— Kurt Vonnegut, Jr.

What is “Soft Shell”, anyway?

Soft Shell Counseling is what I decided to name my business after finding my own pattern and voice in the therapy world. I found that I most love empowering my clients through creating a strong sense of self that remains compassionate, loving, and loyal to personal values...a bit of a “soft shell” toward one’s self and the world.

I offer mental health counseling, or psychotherapy, based on scientifically-proven and empirically-researched methods. I treat a variety of different symptoms and diagnoses using different theoretical orientations, or types of therapy. I really pride myself on being inclusive, person-centered, nonjudgmental, and direct to my clients to help them reach their goals- whatever they are.

Who am I?

  • Emmy Causseaux, MA, LMHC

A shot of Crane's Roost park, showing a dock over the lake

Providing you with a safe space- first and foremost

All in-person appointments take place in a private, comfortable office. Across the street from beautiful Crane’s Roost park, the office serves as a resting place for exploration and healing.

 

In-person and virtual options

Our office is located in Altamonte Springs, FL, just a few minutes off of I-4. I also offer telehealth appointments through secure, HIPAA-compliant software. Whatever your needs are, I will try my best to meet them.

Offering therapy for...

  • Adolescents

  • Adults

  • Couples

Let’s start prioritizing you or your loved one’s mental health, today.